Here are my suggestions on what foods to eat that can help your body reduce inflammation therefore, better equipped to fight any foreign invaders to your system.
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Our society has changed and our world has changed. Everything is operating differently and our society will not be going back to “normal” anytime soon. But lives must continue to be lived. The best thing we can do is empower ourselves with knowledge.
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Here are my suggestions on what foods to eat that can help your body reduce inflammation therefore, better equipped to fight any foreign invaders to your system.
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Of all the hand sanitizer recipes I found, I liked this one the best from my favorite essential oil company Floracopia.
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Here are 5 tips to decrease your likelihood of getting sick.
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There are many varieties in making the pear tea. This one is MyQi’s very own recipe.
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This is a traditional postpartum dish that also happens to be one of my favorite dishes growing up.
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One simple thing you can do at home to help move the mucous out quicker is facial steaming.
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For generations, women in Asia have observed the tradition of the Sitting Month as a time to heal from the exhaustion of labor and delivery.
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Well, not exactly. Up until I gave birth to my son, I ate a very lean diet consisting of lots and lots of cooked veggies, beans, fish, chicken and on occasion, lean beef.
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Acupuncture and Chinese herbal therapy is second to none in its effectiveness in treating allergies, common cold, and flu.
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Do you have an urge to clean your house in the past few weeks or month?
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